Inspiration & Resources

Check out our blog posts to learn more about our coaching and consulting services, our favorite resources and life-hacks, and anecdotes from people who understand what it’s like to have learning disabilities and/or ADHD.

Alex Gilbert (She, Her) Alex Gilbert (She, Her)

It's Okay to Fail

After decades of being yelled at, ridiculed, and embarrassed for having learning disabilities and ADHD, I was terrified of failure. Now I’m learning to make peace with the “what-ifs.”

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Alex Gilbert (She, Her) Alex Gilbert (She, Her)

Reflecting During Mental Health Awareness Month

Did you know that 80% of adults who have an ADHD are likely to be diagnosed with another disorder such as anxiety? In honor of Mental Health Awareness Month, our founder Alex discussed the connection & her personal anxiety “origin story.”

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Alex Gilbert (She, Her) Alex Gilbert (She, Her)

Why Can’t I Be “Normal?”

Does your learning disability make you feel too different? Do you wish you could just be "normal?" You’re not alone.

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Alex Gilbert (She, Her) Alex Gilbert (She, Her)

Get to Know Alex

Learn more about our founder Alex Gilbert and why she started Cape-Able Consulting.

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